Canoe, Kayak, Paddleboard – Flatwater – Rouge River

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Discover the soft sandy beaches and calm stretches of the Rouge River on a self-guided kayak, canoe or paddleboard descent near Mont Tremblant. This 12 km section of river winds through a rural landscape with plenty of spots to stop, swim and have a beach picnic — no experience needed. See the comparison table of our river descents in the area.

Have your own boat? You can also reserve our transport service for your own canoe, kayak or paddleboard and save on your descent.

  • Approximately 4 Hours with Stops
  • Reservation Required | Places Limited
4.6 Stars - Based on 19 Guests Reviews

Our Rouge River descent runs from marker 12 to marker 24, covering 12 km of calm, mostly shallow river through a rural stretch of the Laurentians. The river winds past farms, cottages and stretches of mixed forest, with several sandy beaches along the way — most are public land — where you can stop, swim and eat lunch. With stops, most groups take around 4h to complete our descent. We recommend a morning departure to make the most of your time on the water. You will leave your car at the starting point of our rental centre. A shuttle will take you to the water and you will descend the river back to your car.

The current is gentle for the full length of this section. Water levels are at their highest in spring and early summer. From late July through September, after dry weather, the river gets shallower and the descent takes longer — factor that in when planning your day.

Our staff will set you up with equipment, help you launch and walk you through the basics before you head out. A shuttle brings you up river to your starting point; you paddle back down to our base where your car is parked.

Single kayak

A single kayak is the easiest option for someone who wants to move at their own pace and stay independent on the water. Kayaks are the most stable and straightforward to steer of our four rental options, which makes them a good fit for first-timers and solo paddlers alike.

Double kayak

A double kayak works well for two people who want to share the paddling and stay close on the water. Our kayak shape gives both paddlers good stability and control without requiring much coordination. It is a relaxed option for couples or friends at any experience level. Children 12 years and under must be accompanied by a participant 16 years or over.

Canoe

Canoes are designed for 2 people and have only 2 seats, with the option to bring a child who can sit on the floor. Keep in mind the floor will often be wet. Canoes ask a bit more of you than kayaks in terms of steering, but are manageable for beginners. A few things to know when planning your group: a good setup has at least one adult per canoe, with a maximum of two adults, or two adults and two small children, per canoe. Children under 10 years old probably won’t want to paddle the whole time, so they should go in a canoe with an adult or ride in a kayak that could be towed. One adult paddling with three children in a single canoe is not a workable setup — extra participants can hop in a kayak or on a paddleboard.

Paddleboard (SUP)

A paddleboard gives you a different experience. You paddle standing up, which takes more balance and core engagement than a kayak or canoe. It is the most physically demanding of our four options and is not suitable for young children. Open to guests 13 years and older, with a maximum weight of 250 lbs / 113 kg.

Transport for your OWN boat

You have your own canoe, kayak or paddleboard? No problem! We also offer the option to have the transport service only (price per boat).

Includes

  • Boat & paddlesN/A if transport of your own boat
  • Life jacketsN/A if transport of your own boat
  • Shuttle (up-river transport)

Excludes

  • Lunch/drinks

Who is this for

Our river descent is a low-intensity outing that fits most fitness levels and ages. The Rouge River is calm on this stretch with no whitewater, and the current does most of the work for you. The physical effort is light to moderate: you set your own pace, stop at beaches when you feel like it and cover the 12 km at a rhythm that works for your group. Paddling for a few hours does work your arms and core, so a basic level of fitness helps. No prior paddling experience is needed. If you like sand, sun, and swimming, this trip is for you.

Know Before you Reserve

Age and Physical Requirements

  • Minimum weight 20 lbs / 10 kg for all rentals (for life jackets)
  • Double kayak: children 12 years and under must be with a person 16 years or over
  • Paddleboard: minimum age 13 years old; maximum weight 250 lbs / 113 kg
  • Our activity is suitable for beginners, but please note that kayaks are easier to control and more stable than canoes
  • Participants 15 years and under must be accompanied by an adult 18 years or over

Group dynamics

  • This is a self-guided descent — no guide accompanies you on the water
  • Canoe: Canoes have 2 seats. Maximum 2 adults, or 2 adults and 2 children (12 years and under) per canoe; a third participant (child) may sit on the floor of the canoe
  • Calm dogs on a leash are welcome

What to expect

  • Distance: 12 km, from marker 12 to marker 24 on the Rouge River. Approximately 2h30 without stops or 4 hours with stops.
  • When the river level drops after hot weather or little rain, usually at the end of July and all of August, the trip takes longer.
  • A shuttle brings you up river; you paddle back down to our base where your car is parked
  • Our base is approximately 20 minutes from Tremblant resort, and approximately 2h from Montreal and Ottawa
  • A light meal and snacks canteen is available on site ($)
  • Waterproof bag available for rental on site ($)

Prices do not include taxes or mandatory resort royalty of 3% and may be subject to change without notice. See cancellation and modification terms.

Know Before you Go

  • Please dress appropriately for your descent on the Rouge River. Ask if you are unsure or see our What to wear section.
  • Bring sunscreen, water and snacks for the river
  • A morning departure gives you a full day with time for a beach stop and picnic
  • Be back at reception no later than 19h
  • Do not bring anything you would not want to get wet unless it is in a waterproof bag

What Happens After You Reserve

We recommend reserving in advance as spaces fill up. After your reservation, you will receive 2 emails immediately  :

  • a reservation with important info such as driving directions for your meeting point and meeting time for your activity
  • a receipt of payment

Reviews

Rated 4.6/5 based on 19 guest reviews.

FAQ

When should I reserve?

A day in advance is sufficient. Even the day of the activity we often have availability.

Is the river calm?

Yes. There are no rapids on the river.

What is the difference between this and the Diable River Self Trip in the national park?

  •  The river is wider with more sun.
  •  This is not a wilderness setting, so less chances to see wildlife. You will pass chalets and farms.
  •  The Rouge River has more beaches.
  •  The Rouge River has fewer bugs
  •  The Rouge River is closer from Tremblant resort.

There are several canot/ kayak / paddleboard activities offered in the area, see our comparison table.

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Group Prices for group of 20+ | automatically applied when you reserve online.
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We're local, human, available 7/7


(819) 681-4848

Whatsapp: (819) 681-4848

info@tremblantactivities.com

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